4-Week Hike Prep Program

Get trail-ready in 4 weeks with a guided mobility & strength plan you can do from home.

$39.00

one-time · 4 weeks

100% of proceeds go to Team Jacob fundraising.

Join the Program

What's Included

Daily mobility programs
Strength programs 2--3 times per week
Direct access to Josh via in-app messaging

No Equipment Required

All programs can be completed from home with low or no equipment.

All exercises are scaled using simple household furniture to home gym set-ups.

Video Demonstrations

Every exercise includes a clear video demonstration so you always know exactly what to do and how to do it safely.

What is 'Team Jacob'?

Team Jacob is a group of close mates who first took part in the AEIOU Foundation Brisbane Take-a-Hike Challenge in 2013, driven by a shared desire to give something back, particularly to:

- Raise awareness about Autism
- Highlight the benefits of early intervention
- Raise funds for organisations supporting kids with Autism

We hope that with your ongoing support, we can make Team Jacob something special that supports a broad range of organisations that provide life-changing services to young people of all ages as they navigate their way through the challenges of physical and cognitive disabilities.